Strength and work/rest blocks
Split the workout into warm-up, strength, HIIT… A work/rest block times every set: made for Tabata and circuits.
Built inside a gym
Detailed routines, every set logged and each person’s progress. For people who train on their own, for coaches with clients and for gyms.
You go to your gym and want to plan your routines and keep a record of every workout.
See the appYou write your clients’ workouts and want to see how they do them and how they progress.
See it for coachesManage clients, sessions and programming, and put every workout, circuit or group class on the TVs in your room.
See it for gymsThe planning engine
Every workout is organised in blocks, every exercise carries its metrics and every set its type and its note. What you plan is exactly what gets trained.
Warm-up
Light weight, no pushing.
Approach
A build-up before the working set.
Normal
The working set.
All out
Everything you have left.
To failure
Until you can’t do one more with good form.
Drop set
Drop the weight and keep going, no rest.
Rest-Pause
Near your limit, a few seconds, carry on.
Cluster
Mini-sets with very short rests.
Choose what each exercise measures, as exact values or ranges. Everyone reads it in their own units: kilograms or pounds, kilometres or miles.
Split the workout into warm-up, strength, HIIT… A work/rest block times every set: made for Tabata and circuits.
“3-second descent”, “pause on the last one”… The cue shows up exactly where it’s needed.
Link exercises done back to back and set the exact order of their sets.
Where we come from
Bloom Board was born at Bloom Fitness, our gym in Mislata (Valencia, Spain). We use it every day with our clients and our trainers, so every feature solves a problem we have had on the floor. That is why programming is our strong suit: it is what we missed most in every other tool.
1,500
exercises in the catalogue
8
set types
14
metrics: strength, cardio and time
FAQ
A platform to plan training in full detail and log what gets trained. It is used by athletes who train on their own, by trainers and online coaches with their clients, and by gyms that also manage their sessions and put workouts on the TVs on their floor.
For people who train on their own, yes: the free account includes unlimited workout logging. Coaches and gyms have paid plans with a 14-day free trial, and their clients join for free.
Yes. Each person has a single account: it shows what their coach or gym prepares and, at the same time, their own routines.
Yes, for Android, on Google Play. The iPhone app is coming soon; meanwhile, Bloom Board works in the browser of any phone, tablet or computer.
Bloom Board on Google Play